Top 10 Power Foods

The Top 10 Power Foods  The top power foods around us might look humble, ordinary and nothing special, but they are packed with abundant nut...

Pilates For A Hot Body

Pilates B urn Fat And E xtra Calories... Pilates helps you burn fat and makes achieving that perfect shape so much easier! You can amp up yo...

The Secret of Why Diets Don’t Work

Revealed! The secret of why Diets don’t work IF YOU are on a diet and are frustrated that it is not working well, here is some food for thou...

Strict Diet could Save Brain from Aging

Eating Less may keep the Mind Young Eating less may keep the mind young, according to Italian scientists who reported Monday they have disco...

Blame Your Brain for Eating Junk Food

Blame Your Brain for Eating Junk Food Brain restrains signals and tells body to consume lip-smacking pizzas and burgers, says a new study. P...

Lose weight by surfing the Internet

Lose weight by surfing the Internet Technology has made life simpler for not just a handful of people but everyone. With a click of a mouse ...

Immunity Boosting Foods for Winter

Immunity Boosting Foods for Winter The nerve-chilling season of winter is also called "the flu season" and "the cold season...

Flat Belly Diet Plan

Flat Belly Diet Plan : What It Is... The Flat Belly Diet sounds like a wish come true. Who would not love to have a flat belly without the s...